WHAT IS THE BEST WAY TO TEST THE pH OF MY BODY?

By and large, blood pH is the most accurate way of measuring our health and body functioning. However, this cannot be done at home and is rarely done professionally, either. Urine and saliva testing can be rather telling about our overall health and the capability of uric acid excretion. This type of testing can be done at home.

Test your urine over a 48 hour period, 4 to 6 times a day -- one upon waking one, 1 hour after breakfast, 1 hour after lunch, 1 hour after dinner and before bed. If you wake at night to urinate, we advise to test that one also. Record your results.
 

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